Emotionally Healthy Women
a 10-week Guided Healing Group
This is a small, intentional group for women who are ready to do real emotional and spiritual work in a safe, faith-rooted space.
This is not a book club.
It is guided healing work that integrates emotional awareness, spiritual reflection, and nervous system care.
REGISTRATION IS NOW OPEN!
Registration is officially open for the Emotionally Healthy Women group. It’s a 10-week guided group using Are You Really OK? by Debra Fileta. This is not a book club—it is guided healing journey that integrates emotional awareness, spiritual reflection, and nervous system care.
DETAILS AT A GLANCE:
Duration: 10 weeks; January 20th - March 24th
Meetings: Once a week on Tuesday evenings via Zoom starting January 20th
Book: Are You Really OK? (participants purchase their own copy)
Sessions: will be recorded via Zoom for group members to rewatch for a select period of time
Investment: $97 and your spot is held by registration + payment
REGISTRATION CLOSES:
Duration: 10 weeks (January 20th - March 24th)
Meetings: Once a week on Tuesday evenings via Zoom
Book: Are You Really OK? (participants purchase their own copy; limited local copies available at a reduced rate)
Sessions will be recorded for group members to rewatch.
Details at a Glance
What This Group Is
Emotionally Healthy Women is a 10-week guided group experience built around the book, Are You Really OK? by Debra Fileta, with added facilitation, reflection, and practical tools. Together, we will:
Explore emotional health with honesty and care
Learn to notice and respond to what’s happening in our bodies and nervous systems
Engage spiritual reflection without pressure or performance
Practice presence, boundaries, and emotional resilience
This group is designed for women who want growth, healing, and integration—not just information.
Not a casual book discussion
Not therapy or a substitute for professional care
Not a drop-in or watch-when-you-can experience
Consistent weekly presence and participation matter.
What This Group Is NOT
Who This Group Is For
This group may be a good fit if you:
Desire emotional health that includes faith and the nervous system
You’re really NOT okay, but know you will be - you just need some help
You’ve been navigating life’s challenges & victories, but wanting to go after additional emotional healing with others
Are willing to show up honestly and gently
Can commit to weekly participation
This group may not be a good fit if you’re looking for a low-commitment or purely informational experience.
$97 total for the full 10-week group
This price reflects a commitment to accessibility while honoring the depth of the work. Registration includes:
Group commitment agreements
Availability selection
Secure payment
Immediate confirmation and next steps
Your spot is held once registration and payment are complete.
Investment
A Final Note
This group is being formed intentionally and prayerfully. It will not be for everyone—and that’s okay.
If you’re ready to do the work with intention, in safety and love, I would be honored to facilitate this space with you.
On this healing journey with you, Marina